I have been a Licensed Vocational Nurse for 14 years, during this time I witnessed people not healing, just dealing, with their ailments. I myself lived with chronic pain with no answers. Being prescribed pills to cover up my symptoms, but no answers. I had been incorporating yoga in my routine, off and on since I was sixteen and always felt stronger and more at peace when I was “on”.

I enrolled in a yoga teaching program to find answers for myself, but I felt the calling to help others through their personal journey and began teaching yoga, or asana which is the pose. Now I am a 200 hour RYT with Yoga Alliance and have recently completed an additional 300 hour yoga teacher training. My passion is teaching a gentle yoga movement to help those who deal with chronic pain to stay in motion. My true desire is to bring hope to all who are ready to choose a life of healing, not just dealing.